IFS and Hypnotherapy
Helping you find calm, confidence, and freedom
Sessions available online or in office (Portsmouth UK)
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About Me
VANA PAPAGIANNI
Hypnotherapist & Life Coach, MSc Psych (Der), DhypPsych(UK), (CHBPP).
I am IFS trained, Solution-Focused Hypnotherapist, and Psychotherapist with a Master of Science in Psychology from the University of Derby. My practice focuses on helping clients manage anxiety, fears, phobias, and addictions, providing compassionate and evidence-based support in both the UK and online.
My research, titled “The Beneficial Effects of a Single Hypnotherapy Session Using Parts Negotiation for Specific Phobias,” was published in a peer-reviewed international journal and has received notable recognition. It ranked in the top 5% of studies covered by global news outlets in March 2022, according to Altmetric, a platform that tracks the media impact of academic research. This work has also been featured in major publications, including The Telegraph. The full citation for my research is available at https://doi.org/10.1080/24721735.2022.2049103.
I have successfully completed IFS training with the IFSCA and hold a Diploma in Hypnotherapy and Brief Solution-Focused Psychotherapy from Uncommon Knowledge, one of the leading hypnotherapy training providers in the UK. Additionally, I am a certified Strategic Intervention Coach and have studied Neuro Linguistic Programming at a master’s level.
With a passion for continuous learning, I actively engage with the IFS community through discussions and book clubs, fostering a deeper understanding of Internal Family Systems therapy, Hypnosis, and Polyvagal Theory, and their applications in mental health.
Testimonials
Phobia of Elevators GONE in 1 session
Gabriela
https://youtu.be/oyo9W_x0A_M
Smoking Cessation with Hypnotherapy
Lynn
https://youtu.be/itfSSO1nsYU
Smoking Cessation, “Great strategies, worked!
Brandon
https://youtu.be/VKBPGNvHDzE
Cocaine Addiction
Agoraphobia Gone ‘Amazing’ experience, Melissa
Melissa
https://youtu.be/0O_CX98soC8
Fear of Heights, “Terror is Gone” in a few sessions
Tim
https://youtu.be/-uOw7meNllQ
Phobia of the Dark and Noises GONE in 1 session
Konstantina
https://youtu.be/gMD5QWVtPuU